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Over the last few years usage of CREATINE supplementation has become a common practice among competing athletes.   The mechanism by which supplementary creatine could have potential ergogenic effects would be an increased muscle creatine and phosphocreatine concentration, leading to a higher rate of ATP resynthesis, a delay in the onset of muscular fatigue and a facilitated recovery during repeated bouts of high-intensity exercise.


Micro Power Creatine by ERGOGENIC NUTRITION belongs to ethyl ester category.  It is a creatine monohydrate with ester molecule attached.  Ester is attached to creatine monohydrate to increase the amount of creatine absorbed and eliminate the bloating and dehydration side effects that some users experience with creatine monohydrate.


DESCRIPTION UNDER THE LABEL

Ergogenic Nutrition has changed the course of bodybuilding, athletics, and physique transformation once again with their latest version of Micro-Power Creatine™ which has the ability to penetrate the lipid membranes of muscle cells and volumize muscle cells in a way that no other creatine can - Up to 39 times more effectively than ordinary creatine monohydrate can! Its unique molecular structure allows you to experience freaky gains in strength and muscle fullness, with only a fraction of the dosage required with other forms of creatine and without worrying about creatinine-conversion or creatine "bloat." Unlike many other forms of creatine, you will notice the effects of Micro-Power Creatine™ within just a few days of use, not a few weeks. With Micro-Power Creatine™ there is no loading, no bloating, and no need to mix with simple, fattening sugars to create an insulin spike for absorption. Salient Features of Micro-Power Creatine™ - Up to 39 times more potent than ordinary Creatine Monohydrate. - Almost 100% Creatine Absorption and Utilization. - Stable in Liquid with no Creatinine Conversion. - Enhances the Absorption of other Muscle Building Compounds. - Unparalleled Creatine and Nitrogen Retention. - Zero Bloating, Zero Fat Gain, Zero Water Retention, Zero Sugar, Zero Carbs. - Massive Cell Volumizer. - Massive Increase in Strength & Muscle Growth.


 MY TAKE ON THE PRODUCT
As i have always gorge Creatine Monohydrate so this time also i asked for the same at the store.  But instead of  monohydrate i had been given an option of Micro Power Creatine from Ergogenic Nutrition.  

What i liked about the product was that there was no need of CREATINE LOADING PHASE

(as with case in Monohydrate).  Just take one scoop 15-30 minutes prior to workout.  Due to the high absorption rate of the creatine; it will start absorbing in the blood stream and you will start seeing the result.  The  texture of the product is smooth as i have seen in the Monohydrate also.  However the taste is slightly bitter.  It is been recommended to take creatine in conjunction with carb based drink such as grape juice; resulted in superior glycogen storage.  Glycogen stores are crucial for peak athletic performance.  Glycogen is synthesized from dietary carbohydrate, and is the body's preferred athletic fuel. 


This was all about Ergogenic's Micro Power Creatine (Ethyl Ester type).  I hope this article will help you in understanding this product better.  We will appreciate your views on the article and any information about the product.



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