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                                                                                                   Recipe by - Neha Vasudeva

Hi Friends ,

Falsa is a much awaited fruit by many people, in the summers. It can be used to make juices, syrups and sherbet to fight the heat and cool oneself. It has great medicinal uses as well; the fruit is astringent and stomachic. It is rich in vitamin C and is also a good source for anti-oxidants.   It’s low in sodium, low in fat and rich in Vitamin C.



Some people like eating it raw while other doesn't like it due to it's acidic taste. But here is a recipe which would be liked by both the categories. 


INGREDIENTS -

False - 250gm

Sugar - half a cup

Namak - as per ur taste or u can put chat masala or jaljeera as well

METHOD -
1. Soak false for 2-3hours.



2. Blend it in grinder with some water.


3. Put sugar n blend again.



4. Pass it through a sieve, discard flesh. Add chat masala and cold water .


Your tasty and healthy sharbat is ready to serve.


EAT HEALTHY AND STAY HEALTHY

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